The Elephant in the Room: Why Aren't We Talking About This?
Can we just take a moment to address the deafening silence around perimenopause and menopause? Half the population goes through this, yet the expectation is for us to just quietly suffer through, while pretending everything's fine? Not anymore.
Here's the deal: roughly 1.3 million women enter menopause each year in the US alone. That's more people than the entire population of some countries.. Yet somehow, we're still whispering about symptoms and trading secret remedies like we're part of some underground resistance movement. Meanwhile, there's more public discussion about male pattern baldness than there is about a life transition that turns millions of women's worlds upside down.
Let's talk about the "solutions" everyone's pushing:
Hormone therapy? Has changed lives, yet still expensive, not commonly provided by traditional OBs and not acknowledged by insurance companies as necessary.
Antidepressants? For some, but addresses symptoms not the root.
Sage advice (and other gaslighting) like "Just deal with it,” “It’s Normal,” or “Welcome to your 40’s!” (perimenopause crew starts hearing this up to 10 years before the main event).Thanks, but no thanks.
So hear we are left hanging, wondering if we’re doomed to white-knuckle our way through the next few years while our body throws a hormone hurricane.
Enter CBD – the conversation we should've been having years ago. And before you roll your eyes thinking this is just another wellness trend (like that time your aunt tried to sell you essential oils that would "change your life"), let me stop you right there. We're talking about real, scientific research backing up what many women have already discovered: CBD might just be the menopause ally we've been waiting for.
I get it. Between the snake oil salesmen and the "have you tried yoga?" crowd, it's hard to know what's actually worth trying. That's why we're going to break this down with zero fluff, to make all of this less awkward. Because let's be honest – if we can't laugh about some of this stuff, we might cry. And our mascara is too expensive for that.
Before you resign yourself to suffering through another sleepless night or mood swing that makes your teenager look stable, let me introduce you to your new bestie: CBD. And no, this isn't some woo-woo wellness trend – we're talking science-backed relief that actually works.Let's have an honest conversation about that significant life transition when our hormones decide to reorganize themselves – perimenopause and menopause. It's that time when our bodies embrace change in ways we didn't exactly sign up for. But there's good news: CBD has emerged as a science-backed ally in managing these changes.
Ready to give it a try? Your future well-rested, comfortable, less achy self is already thanking you.
- Sleep: Because 3 AM Isn't Actually the New Happy Hour
Let's be real – trying to sleep during menopause feels like trying to nap in a sauna while someone randomly turns the temperature up and down. CBD is like that friend who knows exactly how to calm your racing mind and cooling your overheated body.
Here's the tea: CBD works with your body's endocannabinoid system (fancy talk for your body's internal balance regulator) to help reduce anxiety and lower those midnight cortisol spikes that keep you counting sheep. Studies show that CBD can improve sleep scores in over 65% of users. Translation? You might actually remember what it feels like to wake up without wanting to murder your alarm clock.
2. Vaginal Dryness: Because Desert Vibes Are For Vacations, Not Your Lady Parts
Let's address something that affects many women during menopause but often goes undiscussed: vaginal dryness. It's a common symptom that can significantly impact quality of life, and CBD offers some promising solutions.
CBD is like that friend who shows up with exactly what you need without making a big deal about it. It has shown potential in supporting intimate health through its ability to improve blood flow and maintain tissue health. It works naturally with your body's endocannabinoid system to help regulate and balance moisture levels, particularly beneficial as estrogen levels decrease. Consider it a gentle, natural approach to maintaining comfort and health.
The best part? Whether you're using CBD oils or specifically formulated intimate products, you're getting relief without dangerous chemicals and side effects that come with some traditional treatments. Because let's be honest – your lady parts deserve better than a chemistry experiment.
3. Joint (and muscle) Pain: Because You're Not Actually 100 Years Old (Even If You Feel Like It)
Remember when joint stiffness wasn't part of your morning routine? CBD's anti-inflammatory properties make it a valuable ally in managing the joint discomfort that often accompanies menopause. Think of it as having a dedicated team working to reduce inflammation throughout your body. Like having a tiny army of firefighters putting out the inflammation fires in your joints.
Unlike some other treatments that come with a side of "might make you feel worse before you feel better," what makes CBD particularly appealing is its ability to provide relief without the side effects that sometimes accompany traditional pain management approaches. It's about finding comfort without compromising other aspects of your health.
The Bottom Line
Listen, menopause is going to do its thing whether we like it or not. But that doesn't mean we have to sit back and let it run the show. CBD isn't a magic wand (sorry), but it's pretty darn close to being the Swiss Army knife of perimenopause and menopause symptom management. At Viiq we recommend doing the research and finding health care providers who will help you navigate this season to regulate your hormones and address this massive change through testing and treatment. We are here to effectively relieve your symptoms with clean, potent products, no BS.
At Viiq, we believe that while menopause is a natural transition, that doesn't mean we can't seek support in managing its symptoms. CBD offers evidence-based relief that can make this journey more comfortable. Here's what to keep in mind:
- Begin with conservative doses and adjust as needed
- Choose high-quality CBD products from reputable manufacturers
- Consult with a healthcare provider knowledgeable about CBD and menopause
The reality is that you have options in managing menopause symptoms. CBD might be the support system that helps you navigate this transition with greater ease and comfort.
Ready to explore CBD as part of your menopause management plan? Your future self – who sleeps better, feels more comfortable, and moves with greater ease – will appreciate taking this step.
*Important Note: Always seek guidance from a qualified healthcare provider before beginning any new treatment regimen. Your health journey deserves informed, professional support.*
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